QUALITIES OF A HERO : Fortitude

Fortitude has often been styled “passive courage,” and consists in the habit of encountering danger and enduring pain with a steadfast and unbroken spirit.”

Physical strength has nothing to do with this I guess. If it is not easier to feel the inner strength if the body is strong?
I find it hard sleep … hard to relax and get into the deeeeeep sleeping mode that I so truely want to feel. Mom thinks I should go to “sleep school”. I am though a bit skeptical about that. But I guess it is true that I probably would feel mentally stronger if I slept better …
I have resumed work out. I should get going there now!
Hope it will make me sleep better. And feel stronger!
Mental strength is the alpha and omega for a superhero!